Thu, 9 Sep 2010
10:46
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Associazione Makoto
Arti Marziali e Cultura del Movimento
Androna C. Marzio 9/A
34123 -Trieste
Tel. 040-3220897
Fax 040-3225791
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| info@makoto.it |
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Ticao Gong
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The Ticao Gong Shu is a particular form of Taoist gymnastics for some details similar to the Indian Yoga. From it he differentiates especially for the standing practice and for the purpose to seek a great physical and mental strength finalized to the practice of the martial arts.
The Ticao tries to improve the relationship among body, mind and spirit through postures in movement standing sorts and techniques of self massage.
The study and the exact knowledge of the points of pressure it is integral part of the courses, that it foresee besides the use of wood utensils for the articular breakup.
Sees the benefits that it brings, the Ticao to our days is often proposed as invigorating practice adapted for everybody. |
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