Thu, 9 Sep 2010
10:53
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Self Defense

Unfortunately today the Self Defence has as its purpose the preservation of our safety. The techniques that we study in this course are only usable if you are under attack. The physical training and the right mental attitude are the keys to an effective Self Defence. Strategy and psychology of confrontation are matters which are widely treated in these courses. There can't be a real Self Defence if there isn't understanding of the dynamics that bring into motion before, during and after a situation of confrontation. Understand the emotions means to be able to use fear as an additional force, as an ally that helps us to defeat our immobility. The Self Defence becomes a valuable aid for deep understanding of ourselves in a situation of danger.

Teacher of the Self Defense course:

Teacher Y. Koike

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